Women's Services
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Menopause
Menopause is a natural occurrence of a woman’s aging process and physiotherapy can help you deal with common issues associated with it.
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Musculoskeletal Related Issues
- Back PainPhysiotherapy is one of the most widely used forms of treatment for backpain and can help reduce pain, improve one’s range of motion and flexibility.
- Carpal Tunnel SyndromePhysiotherapy can reduce chronic symptoms for carpal tunnel syndrome and involves modification of activities such as movements and workplace ergonomics.
- De Quervain’s TenosynovitisA painful swelling of the tendons on the thumb side of the wrist and
physiotherapy can help alleviate pain and strengthen the tendons.
- Diastasis RectiTreatment for diastasis recti includes core strengthening / stabilising such as deep breathing and pelvic floor contractions.
- Neck PainPhysiotherapy is a common treatment for neck pains and will involve practicing a range of exercises to stretch and strengthen the muscles.
- Pelvic Girdle PainPostpartum exercises will be taught to provide relief, improve muscle
strength and flexibility.
- SciaticaPhysiotherapy intervention involves exercises and stretches to improve nerve and tissue mobility.
- Wrist PainPhysical examinations will be conducted before implementing solutions to reduce the pain and prevent the condition from worsening.
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Osteoporosis Management
Osteoporosis is a chronic condition where there is a decrease in bone mass and density. Physiotherapy can help manage osteoporosis by introducing exercises to strengthen your bones and muscles. -
Post Breast Procedures/Surgery Rehabilitation
Physiotherapy is essential post-surgery to manage pain and restore (upper body/ shoulder’s) mobility, strength, and flexibility. -
Pre and Post Natal Exercise
Pre and postnatal physiotherapy aims to support and rehabilitate moms to regain strength in their abdominal and pelvic floor muscles.
Still have questions?
Get in touch with us
Email us with your booking request or questions, and we will be in touch with you.