Women's Services

  • Menopause

    Menopause is a natural occurrence of a woman’s aging process and physiotherapy can help you deal with common issues associated with it.
  • Musculoskeletal Related Issues

    • Back Pain Physiotherapy is one of the most widely used forms of treatment for backpain and can help reduce pain, improve one’s range of motion and flexibility.
    • Carpal Tunnel Syndrome Physiotherapy can reduce chronic symptoms for carpal tunnel syndrome and involves modification of activities such as movements and workplace ergonomics.
    • De Quervain’s Tenosynovitis A painful swelling of the tendons on the thumb side of the wrist and physiotherapy can help alleviate pain and strengthen the tendons.
    • Diastasis Recti Treatment for diastasis recti includes core strengthening / stabilising such as deep breathing and pelvic floor contractions.
    • Neck Pain Physiotherapy is a common treatment for neck pains and will involve practicing a range of exercises to stretch and strengthen the muscles.
    • Pelvic Girdle Pain Postpartum exercises will be taught to provide relief, improve muscle strength and flexibility.
    • Sciatica Physiotherapy intervention involves exercises and stretches to improve nerve and tissue mobility.
    • Wrist Pain Physical examinations will be conducted before implementing solutions to reduce the pain and prevent the condition from worsening.
  • Osteoporosis Management

    Osteoporosis is a chronic condition where there is a decrease in bone mass and density. Physiotherapy can help manage osteoporosis by introducing exercises to strengthen your bones and muscles.
  • Post Breast Procedures/Surgery Rehabilitation

    Physiotherapy is essential post-surgery to manage pain and restore (upper body/ shoulder’s) mobility, strength, and flexibility.
  • Pre and Post Natal Exercise

    Pre and postnatal physiotherapy aims to support and rehabilitate moms to regain strength in their abdominal and pelvic floor muscles.

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